VI – A 2010 study in the Journal of pain foud that ginger can help reduce exercise-induced muscle pain by up to 25%.

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VI – 90% of the stimulation and nutrition to the brain is generated by the movement of the spine.

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VI – 26% of patients who are discharged from hopitals are more malnourished then when they go in!

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VI – 20% of your daily intake of vitamin A can be found in a single serving of asparagus.

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Mark TwainYour body is the biggest investment that you will ever have in your life. Don’t abuse it.

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Your body is a finely tuned vehicle, give it good fuel and it will take you places.

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You can trace every sickness, every disease, and every ailment to a nutritional deficiency.

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You can be eating until your hearts content but as long as you’re starving on a nutritional basis

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Why should nutrtion matter less in the creation of young humans than it does in young plants?

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When diet is wrong medicine is of no use. When diet is correct medicine is  of no need.

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When you drink one 20 oz bottle of coca-cola, you are consuming 65g of sugar.

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What would happen if everybody ate lots and lots of fresh organic food that was minimally processed

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We have access to all kinds of nutition information, but need to search long and hard for true healing wisdom.

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