Leave your drugs in the chemist’s pot if you can heal the patient with food.

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It is health that is real wealth and not pieces of gold and silver.

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In today’s stressful climate, everyone needs to reduce stress in the areas that they can control.

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Good nutrition and exercise improve the function of the whole body in every way.

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How can you expect your body to last for a long and enjoyable lifetime

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Health is much more dependent on our habits and nutritition than on medicine.

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Health is like money, we never have a true idea of its value until we lose it.

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Having balanced nutrition is also very important to keep my body in shape and healthy.

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Good nutrition creates health in all areas of our existence. All parts are interconnected.

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