Mark TwainYour body is the biggest investment that you will ever have in your life. Don’t abuse it.

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Your body is a finely tuned vehicle, give it good fuel and it will take you places.

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You can trace every sickness, every disease, and every ailment to a nutritional deficiency.

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You can be eating until your hearts content but as long as you’re starving on a nutritional basis

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Why should nutrtion matter less in the creation of young humans than it does in young plants?

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When diet is wrong medicine is of no use. When diet is correct medicine is  of no need.

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When you drink one 20 oz bottle of coca-cola, you are consuming 65g of sugar.

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What would happen if everybody ate lots and lots of fresh organic food that was minimally processed

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We have access to all kinds of nutition information, but need to search long and hard for true healing wisdom.

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Today’s nutrition facts are often tomorrows nutrition fallacies…

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Today, more than 95% of all chronic disease is caused by food choice

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To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness

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Time and health are two precious asset that we don’t recognize and appreciate

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