The whiter the bread, the sooner you’re dead.

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The proper balance of body, mind, and spirit begins with eating well.

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The more you eat green, the more you get lean.

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The key to eating healthy? Avoid any food that has a TV commercial.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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The food you eat can be the safest form of medicine or the slowest form of poison.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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The food you eat either makes you more healthy or less healthy

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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The body is your temple. Keep it oure and clean for the soul to reside in.

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Take care of your body. It’s the only place you have to live in.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Sugar is eight times as addictive as cocaine.

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Sugar is eight times as addictive as cocaine.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Stop letting food be the boss of you.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Remember when your body is hungry, it wants nutrients, not calories.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Pay the farmer now or pay the doctor later.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Our bodies are not meant to deal with fake food.

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Our bodies are capable of anything. It’s our minds we have to covince.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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One healthy meal at a time.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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One cheat meal won’t make you fat, just like one clean meal won’t make you lean.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Once you discover the irresistible magic of eating clean you can’t help but want to share it with everyone.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Never put off till tomorrow the exercise and healthy eating you can do today.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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