Train like an athlete. Eat like a nutritionist. Sleep like a baby. Win like a champion.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Don’t eat anything your great-great grandmother wouldn’t recognize as food.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Don’t ask why healthy food is so expensive. Ask why jusnk food is so cheap

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Do not reward yourself with food. You’re not a dog

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Developing healthy eating habits becomes easier each day.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Create healthy habits, not restrictions

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Colorful equals healthy, healthy equals happy

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Change nothing and nothing changes.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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Be smart Eat smart

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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An apple a day keeps the doctor away

if you like my quote show some love and share the post  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form…

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A healthy outside starts from the inside.

if you like my quote show some love and share the post  …   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He…

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